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The Spirit of the Marathon
A trailer of the inspirational movie "The Spirit of the Marathon". DVD is now available for sale on www.marathonmovie.com
Marathon Roadmap Giveaway
Obviously, I have marathon on the brain, so I thought today would be the perfect time to host a giveaway to win a copy of No Meat Athlete’s e-book Marathon Roadmap: The Vegetarian Guide to Conquering Your First 26.2 !!
Matt Frazier is the blogger behind No Meat Athlete. He ran his first marathon in 2002, finishing in 4:52. Seven years later, six months after becoming vegetarian, he qualified for Boston with a time of 3:09:59 at the Wineglass Marathon. In June 2010, Matt ran his first 50-mile ultra-marathon, in 10.5 hours. Pretty amazing, huh?
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How many half marathon's is it safe to run in a 3 month period?
My brother is set to run a half marathon next weekend, one at the start of September then one in October. He is 32, fit enough to have run a half marathon before and continues to train. Is there any reason why running 3 half marathons so close together
I'll start with a personal note about my running. I try to run a race every month and these can be 10k, half or full marathons, what your brother is doing is a similar regime to mine - 1 a month. I pick races that look interesting, are local or where
Marathon - Bookshelf
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192 pages |
Marathon, You Can Do It! The book includes the latest information on workouts, form innovations, pace charts, prediction tables, and motivation strategies. |
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Come join the South Davis Road Runners for a run and mingle. Get to know other local runners.
Come join the South Davis Road Runners for a run and mingle. Get to know other local runners.
oii! Thought u said wanna go look for shoes la nak buat mv marathon la.. :P was just saying anyway
